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Chair Yoga with Micheline (Hybrid) In-Person

Enjoy breath work, chair and standing stretches, followed by a guided meditation. Participants are welcome to bring mats, blocks, etc.

Register online, at the Reference Desk, or call 516 326-6330. Register for the first session of each month, and you’re in for the entire month.

Please include a valid email address to receive the weekly ZOOM link.

Registration for April, May and June classes opens March 5th.

Pat Eren